

The Cast Iron Chef
May 3, 2020
Greek Pasta Salad
Every black person knows that pasta salad is a key dish at any family gathering. It comes in different variations using either mayo or...
75 views0 comments

The Cast Iron Chef
Apr 28, 2020
Southern Pan-Fried Pork Chops
Now this isn't the healthiest recipe, but it is a delicious cheat meal. This is a no fuss meal where you don't need eggs or milk. I...
66 views0 comments


The Cast Iron Chef
Apr 21, 2020
Super Crunch Spicy Chicken Tenders
There is nothing better than juicy fried chicken with a crunchy outside. Usually to achieve this, you would need a bunch of steps and a...
315 views0 comments


The Cast Iron Chef
Apr 8, 2020
25 Minute Homemade Spaghetti
Spaghetti was the very first dish my mom taught me to make from scratch. It was a special moment in the kitchen that I will never...
144 views0 comments


The Cast Iron Chef
Apr 1, 2020
Garlic Mashed Potatoes
Garlic Mashed Potatoes are delicious enough to serve as a holiday side, but easy enough to make on any quick weeknight dinner. You will...
147 views0 comments


The Cast Iron Chef
Jan 29, 2020
Southern Baked Cajun Mac & Cheese
This Macaroni & Cheese is packed with two types of cheese and baked to perfection. This is a holiday staple in my family with a slight...
394 views0 comments


The Cast Iron Chef
Nov 24, 2019
Instant Pot Beef Stew
When I first took my fiance home, we went out to eat with my family to our favorite soul food buffet. He absolutely loved the beef stew...
55 views0 comments


The Cast Iron Chef
Nov 20, 2019
Bacon Jalapeño Deviled Eggs
Every Thanksgiving or Christmas, I am in charge of making the Deviled Eggs. Well this year I wanted to spice my recipe up a bit by adding...
774 views0 comments


The Cast Iron Chef
Nov 18, 2019
Bourbon Maple Pecan Syrup over Chicken & Waffles
You can never go wrong with chicken and waffles. It's the perfect marriage of breakfast and dinner. This recipe is inspired by my two...
106 views0 comments


The Cast Iron Chef
Nov 15, 2019
Stove Top Spinach & Artichoke Dip
This creamy dip is the perfect potluck dish, especially when served hot. It pairs well with Salted Tortilla Chips for those "Turnt Up"...
236 views0 comments


The Cast Iron Chef
Oct 4, 2019
5 Minute Pico De Gallo
Pico De Gallo is a classic Mexican recipe made from fresh Tomatoes, Cilantro, Onion, and Jalapeños. It makes the best salsa to top off...
73 views1 comment


The Cast Iron Chef
Dec 15, 2018
Chicken Bacon Pasta in a Creamy Spinach and Tomato Sauce
My fiancé and I created this dish for our Ugly Christmas Sweater Engagement Party. (Yes, we catered our own Engagement Party. It was...
54 views0 comments